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Coach Monica’s Healthy Chicken Adobo Recipe

Coach Monica’s Healthy Chicken Adobo Recipe When it comes to food, having a Hawaiian boyfriend is both fun and challenging. In general, the modern Hawaiian diet is not so healthy—which can make it super challenging for me when the whole family...
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CLEAN EATING RECIPE: Baked Avocado Egg

CLEAN EATING RECIPE: Baked Avocado Egg by Monica Koon | The Fit Club Network Before we start cooking a yummy Baked Avocado Egg, I want to talk a little bit about healthy fats. The role of fat in our diet is still largely misunderstood by many. According...
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3 DAY REFRESH SALAD RECIPE: Fruit & Veggie Chicken Salad

3 DAY REFRESH SALAD RECIPE: Fruit & Veggie Chicken Salad by Monica Koon | The Fit Club Network This delicious 3 Day Refresh salad recipe with chicken and fruit comes to us courtesy of the 3 Day Refresh page on Facebook. Let this recipe serve as...
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21 Day Fix Turkey Chili Recipe

21 Day Fix Turkey Chili Recipe by Monica Koon | The Fit Club Network This is a little sneak peek into Fixate, Autumn Calabrese’s awesome 21 Day Fix cookbook. One of the things I do that helps me be successful with the Fix is to trick myself into...
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P90X SOUP RECIPE: Chicken & White Bean Soup

by Dave Ward | The Fit Club Network P90X SOUP RECIPE: Chicken & White Bean Soup Brrrrrr….it’s been COLD these December days. Okay, we have no room to talk over here in California…but, we still love us hot soup! Especially, if it’s P90X...
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P90X CHICKEN DINNER RECIPES: Honey Jalapeño Chicken Wraps

by Dave Ward | The Fit Club Network P90X CHICKEN DINNER RECIPES: Honey Jalapeño Chicken Wraps Here is one of the P90X chicken dinner recipes -Honey Jalapeño Chicken Wraps – from the P90X2 Nutrition Guide. Here’s a little Low Fat Cheese 101...
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BODY BEAST LUNCH RECIPES: Turkey, Goat Cheese & Avocado Rolls

by Dave Ward | The Fit Club Network Body Beast Lunch Recipes: Turkey, Goat Cheese & Avocado Rolls Here is one of our favorite Body Beast lunch recipes that you can make in four easy steps. First, here are several benefits of goat cheese: Higher in...
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BODY BEAST BREAKFAST: Dave’s Sweet Potato & Onion Omelet

by Dave Ward | The Fit Club Network Body Beast Breakfast: Dave’s Sweet Potato & Onion Omelet Here’s one of my very own recipes that I use as a Body Beast breakfast (and sometimes dinner). You’ll notice that this Sweet Potato Omelet...
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INSANITY LUNCH RECIPES: Tuna Salad in a Tomato

by Dave Ward | The Fit Club Network Insanity Lunch Recipes: Tuna Salad in a Tomato Tuna Salad in a Tomato is another one of my favorite Insanity lunch recipes. This also makes a perfect light summer dinner. But, don’t eat too much! Why? Because...
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