

21 Day Fix Workout
When the 21 Day Fix program was first created by fitness trainer Autumn Calabrese, it included the portion control eating system and a 21 day fitness plan. It was a HUGE hit — and, in typical Beachbody style, has gotten better!
Now the eating system is called the Ultimate Portion Fix and the 21 Day Fix refers to the fitness aspect of the program.
The original 21 Day Fix program includes six 30 minute workouts. Autumn has since created the 21 Day Fix Extreme for those who want to step it up and added over 40 new workouts shot in real time making this one of the best programs in the Beachbody on Demand library.
If you combine Ultimate Portion Fix nutrition and 21 Day Fix fitness with FREE coaching by Fix specialist Coach Monica for 21 days, you’ll learn healthy new habits and lose up to 15 pounds!
Watch this video that Monica did when the 21 Day Fix program was brand new →

21 Day Fix Extreme
Autumn ramps up the challenge with the 21 Day Fix Extreme to help you shed off those final pounds and get you that hard body you’ve always wanted. On the 21 Day Fix Extreme Eating Plan, you’ll ONLY eat clean foods—no treats, no cheats, no excuses. It’ll be an extreme 21 days that takes guts, intensity and drive!
The 21 Day Fix Extreme program includes six 30 minute workouts, the portion-controlled nutrition system and FREE coaching by Monica. Learn more about the 21 Day Fix Extreme HERE.
21 Day Fix Real Time
The 21 Day Fix Real Time workouts are reshoots of the 21 Day Fix and 21 Day Fix Extreme workouts that are included in the Beachbody on Demand library. Each day is a different half-hour workout with Autumn and cast members, some of which were in the original 21 Day Fix and 21 Day Fix Extreme videos.

21 Day Fix Program Packages
The 21 Day Fix workouts are included in the Beachbody on Demand library. Click here for the Ultimate Portion Fix Nutrition page. Here are three options to get your BOD membership so you can start working out with Autumn TODAY:
Recommended Option
BOD Shakeology
Challenge Pack
$160.00
The Beachbody On Demand Shakeology Challenge Pack includes the following:
1) One year subscription to On Demand
2) First month of Shakeology (auto-shipped monthly)
3) Portion Fix Eating Plan
4) Portion Fix food containers
5) Free coaching
Beachbody On Demand (BOD) Membership
$99.00
The Beachbody On Demand membership includes the following:
1) One year subscription to Beachbody On Demand
2) All program & nutrition guides*
3) Free coaching
* It does NOT include the Portion Control Container Set (<<< click this link to order)
Recommended Option
BOD Performance
Challenge Pack
$160.00
The Beachbody On Demand Performance Challenge Pack includes the following:
1) One year subscription to On Demand
2) First month of Energize & Recover (auto-shipped monthly)
3) Portion Fix eating plan
4) Portion Fix food containers
5) Free coaching