21 Day Fix Meal Plan and Workouts

Lose weight fast without the guesswork

21 Day Fix Meal Plan & Workout

21 Day Fix | TheFitClubNetwork.com

With the 21 Day Fix meal plan and workout, trainer Autumn Calabrese blends simple food choices that take the guesswork out of losing weight with easy-to-follow workouts that can fit into anyone’s schedule. For 21 days, you’ll learn healthy new habits and lose up to 15 pounds. If you keep them up, you’ll NEVER have to diet again! The program includes six 30 minute workouts, a portion-controlled nutrition system, and FREE coaching by our resident 21 Day Fix specialist, Coach Monica.

There are several ways to buy the 21 Day Fix Program:

Recommended Option

On Demand All Access
Challenge Pack

$160.00

The On Demand All Access Challenge Pack is the way to go if you want to use every tool available! It includes the following:

1) One year subscription to Beachbody on Demand so you can live stream hundreds of workouts (including the 21 Day Fix) on any mobile device connected to the internet

2) 24 or 30 day supply of Shakeology (auto-shipped monthly)

Second Best Option

21 Day Fix
Challenge Pack

$160.00

The 21 Day Fix Challenge Pack is the “old school” way to get the program DVDs AND Shakeology. It includes:

1) 21 Day Fix DVDs
2) One set portion control food containers
3) 21 Day Fix Eating Plan
4) 24 or 30 day supply of Shakeology (auto-shipped monthly)
5) 30 day trial Beachbody On Demand membership

All Access Subscription

$99.00

 

The On Demand All Access subscription gives you convenience AND lots of workout options you can stream live from your TV or mobile device! It includes the following:

1) A one year subscription to Beachbody on Demand All Access (includes the 21 Day Fix)

2) 21 Day Fix Eating Plan

3) YOU’LL NEED THE PORTION CONTROL CONTAINER SET!

21 Day Fix
Program (DVDs)

$59.85

 

The 21 Day Fix Program is the “old school” route if you want the program DVDs in hand. It includes the following:

1) 21 Day Fix DVDs

2) One set Portion Fix food containers

3) 21 Day Fix Eating Plan

4) 30 day trial Beachbody On Demand membership

 

Portion Fix
Eating Plan

$39.90

 

If you want to maximize your results, you need the right equipment and a solid plan! Forget counting calories and use the Portion Fix Eating Plan instead. It includes the following:

1) One set Portion Fix food containers

2) Shakeology cup (25 oz)

3) Portion Fix Eating Guide

4) Large to go food container

Portion Control Container Set

$9.95

 

STOP counting calories! Autumn Calabrese’s color-coded containers make it easy to portion out exactly how much you should eat for every meal. This includes the following:

1) 1 Green container (Veggies)
2) 1 Purple container (Fruits)
3) 1 Red container (Proteins)
4) 1 Yellow container (Carbs)
5) 1 Blue container (Fats)
6) 2 Orange containers (Seeds & Dressings)

21 Day Fix Extreme

21 Day Fix Extreme | TheFitClubNetwork.com

Autumn ramps up the intensity with the 21 Day Fix Extreme to help you shed off those final pounds and get you that hard body you’ve always wanted.

In addition to portion control, you’ll be eating ONLY clean foods…no treats, no cheats, no excuses. It’ll be an extreme 21 days that takes guts, intensity and drive.

The program includes six 30 minute workouts, a portion-controlled nutrition system, and FREE coaching by Monica.

Recommended Option

On Demand All Access
Challenge Pack

$160.00

The On Demand All Access Challenge Pack is the way to go if you want to use every tool available! It includes the following:

1) One year subscription to Beachbody on Demand so you can live stream hundreds of workouts (including the 21 Day Fix) on any mobile device connected to the internet

2) 24 or 30 day supply of Shakeology (auto-shipped monthly)

Second Best Option

21 Day Fix EXTREME
Challenge Pack

$160.00

The 21 Day Fix Extreme Challenge Pack is the “old school” route if you want the program DVDs in hand AND my most powerful tool. It includes the following:

1) 21 Day Fix Extreme DVDs
2) One set portion control food containers
3) 21 Day Fix Extreme Eating Plan
4) 24 or 30 day supply of Shakeology (auto-shipped monthly)
5) 30 day trial Beachbody On Demand membership

All Access Subscription

$99.00

 

The On Demand All Access subscription gives you convenience AND lots of workout options you can stream live from your TV or mobile device! It includes the following:

1) A one year subscription to Beachbody on Demand All Access (includes the 21 Day Fix)

2) 21 Day Fix Eating Plan

3) YOU’LL NEED THE PORTION CONTROL CONTAINER SET!

21 Day Fix EXTREME
Program (DVDs)

$59.85

 

The 21 Day Fix Extreme Program is the “old school” route if you want the program DVDs. It includes the following:

1) 21 Day Fix Extreme DVDs

2) One set Portion Fix food containers

3) 21 Day Fix Extreme Eating Plan

4) 30 day trial Beachbody On Demand membership

Portion Fix
Eating Plan

$39.90

 

If you want to maximize your results, you need the right equipment and a solid plan! Forget counting calories and use the Portion Fix Eating Plan instead. It includes the following:

1) One set Portion Fix food containers

2) Shakeology cup (25 oz)

3) Portion Fix Eating Guide

4) Large to go food container

Portion Control Container Set

$9.95

 

STOP counting calories! Autumn Calabrese’s color-coded containers make it easy to portion out exactly how much you should eat for every meal. This includes the following:

1) 1 Green container (Veggies)
2) 1 Purple container (Fruits)
3) 1 Red container (Proteins)
4) 1 Yellow container (Carbs)
5) 1 Blue container (Fats)
6) 2 Orange containers (Seeds & Dressings)

Real People Talk About Real Results

  • sportygurl

    ,

    I am a woman age 59. Had gained lots of weight due to life...divorce. Job loss etc. Thought I was just going to be fat. Ordered this on a day when I saw tv ad and decided I could do it. Started at 248 pounds the end of December and as of mid February I now weigh 214. All I can say is this is life changing! I feel great and have unbelievable energy. As you lose weight you have to exercise to firm and tone up so I have just started the tapes. What I am saying is the food concept is so spot on that I have lost 34 pounds without even exercising!! Cannot say enough about this program. It has shown me how to eat healthy and live!

  • Laurie Key

    ,

    If you are willing to actually do the work and not expect a magic pill to do the work, this will work!! In 2 months, I lost 15 pounds, (would have been more, but I do like to go out to dinner with friends and most of the time it wasn't the right stuff) Actually got my husband to start doing it with me when he saw the results and he dropped 12 pounds in 5 weeks.

  • Jay Mac

    ,

    I completed two rounds of this 21 Day Fix. I was looking for a portion control program that didn't require me to give up my favorite meals. This worked out great. The workouts were really simple and I could do them at lunch or first thing in the morning and I rarely have time to squeeze in time at the gym. I have since recommended this product to many of my friends. Even after I finished the program, I still continued dropping weight by sticking to portion control. I was down 38 pounds in less than 3 months in a very sustainable way.

  • Masie

    ,

    LOVE this program. This diet and fitness plan fits into a busy stressful lifestyle., Lost 13 lbs in one round. IMPROVED Blood glucose levels significantly. A1c level dropped significantly. NO meds needed! BVRRReviewText FEELING great!

  • Nick W.

    ,

    I admit, I was hesitant on ordering this program. I figured it was just another gimmick. I figured what the heck I'll give it try. BEST decision I ever made. I started many diets and exercise programs numerous times and failed every one. I purchased this program in april and I'm still going strong. I've lost 37 pounds and 30 inches. I'm so thankful for autumn and this program. I couldn't have done it without it. Trust me, when you get your containers you will freak out and think you are going to be starving, but I actually struggle to get all my containers in because I'm full. You have to trust the program it works!!!!

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