Nutrition

The Importance of Alkalinity

Author: DaveOn: Jun 12Categories: Blog, Nutrition, Ultimate Reset Cleanse No Comments

The Importance of Alkalinity

Blog, Nutrition, Ultimate Reset Cleanse

ExpandDetails

The Importance of Alkalinity You should take some time to understand the importance of alkalinity in your body. Specifically, the importance of maintaining a slightly alkaline state at all times. Why is an Acidic Diet Bad? Some of you must also be wondering...

Read More

The New Beachbody Nutrition+ App

Author: DaveOn: Jun 11Categories: 21 Day Fix, 21 Day Fix Nutrition, 2B Mindset, 80 Day Obsession, Beachbody Fitness Programs, Beachbody on Demand, Blog, Body Beast, Body Beast Nutrition, Featured, Fitness, Insanity Nutrition, LIIFT4 Workout, Masters Hammer and Chisel, Nutrition, P90 Workout, P90X Nutrition, P90X Workouts, PiYo Workout, Shaun T Workouts, Shift Shop Workout No Comments

The New Beachbody Nutrition+ App More good stuff from Beachbody! They just keep giving us more and more and it’s absolutely awesome. This time they’re giving us the new Beachbody Nutrition+ app. This cool new app is packed with healthy eating...

Read More

Trainer Joel Freeman on His New LIIFT4 Workout

Author: DaveOn: Jun 07Categories: Beachbody Fitness Programs, Beachbody Performance, Blog, LIIFT4 Workout, Nutrition No Comments

Trainer Joel Freeman on His New LIIFT4 Workout and the Beachbody Performance Supplements   I just finished the new LIIFT4 workout by Trainer Joel Freeman and I really liked it! It’s intense and efficient—and perfect to supplement my outdoor...

Read More

Getting Started on Beachbody on Demand

Author: DaveOn: Jun 03Categories: 2B Mindset, Beachbody Fitness Programs, Beachbody on Demand, Blog, Featured, Fitness, Nutrition No Comments

Getting Started on Beachbody on Demand In the video above, I talk to you about getting started on Beachbody on Demand so you can start accessing a ton of awesome fitness and nutrition content, including Autumn Calabrese’s 21 Day Fix program, Tony...

Read More

Energize Pre Workout Supplements Comparison

Author: DaveOn: May 22Categories: Beachbody Performance, Blog, Body Beast Nutrition, Endurance + Triathlon Training, Insanity Nutrition, Nutrition, P90X Nutrition No Comments

Energize Pre Workout Supplements Comparison I’ve been getting some questions about energy drinks so I wanted to take a few minutes to share some pre workout supplements comparison. Even though I use Beachbody’s Energize now, I tried a bunch...

Read More

NSF vs Informed Sport Certification

Author: DaveOn: May 18Categories: 21 Day Fix Nutrition, Beachbody Performance, Blog, Endurance + Triathlon Training, Featured, Insanity Nutrition, News and Events, Nutrition, P90X Nutrition, Shakeology

NSF vs Informed Sport Certification

21 Day Fix Nutrition, Beachbody Performance, Blog, Endurance + Triathlon Training, Featured, Insanity Nutrition, News and Events, Nutrition, P90X Nutrition, Shakeology

ExpandDetails

NSF vs Informed Sport Certification Recently Dr. Luigi Gratton was a guest speaker on one of our coach’s team calls. In this segment of the call, he discusses NSF vs Informed Sport Certification and why Beachbody made the switch to the latter. Getting...

Read More

What is the 2B Mindset by Beachbody?

Author: DaveOn: May 14Categories: 2B Mindset, Blog, Featured, Nutrition

What is the 2B Mindset by Beachbody?

2B Mindset, Blog, Featured, Nutrition

ExpandDetails

What is the 2B Mindset? There is a LOT of buzz going around about Beachbody’s new program—the 2B Mindset. So what is the the 2B Mindset??? It’s a brand new program created by Ilana Muhlstein with the goal of educating you so that you learn...

Read More

Announcing the BEST Protein Bar EVER!

Author: DaveOn: May 01Categories: 21 Day Fix Nutrition, Blog, Body Beast Nutrition, Featured, Insanity Nutrition, Nutrition, P90X Nutrition

Announcing the BEST Protein Bar EVER!

21 Day Fix Nutrition, Blog, Body Beast Nutrition, Featured, Insanity Nutrition, Nutrition, P90X Nutrition

ExpandDetails

Read More

Performance are Informed Sport Certified Supplements

Author: DaveOn: Apr 23Categories: Beachbody Performance, Blog, Body Beast Nutrition, Endurance + Triathlon Training, Featured, Insanity Nutrition, News and Events, Nutrition, P90X Nutrition

Performance are Informed Sport Certified Supplements

Beachbody Performance, Blog, Body Beast Nutrition, Endurance + Triathlon Training, Featured, Insanity Nutrition, News and Events, Nutrition, P90X Nutrition

ExpandDetails

Performance are Informed Sport Certified Supplements A lot of people take sports supplements for a variety of reasons. You might think that if you can buy a supplement in a store or on a mainstream website, it’s safe. Unfortunately, that’s...

Read More

Coach Monica’s Healthy Ropa Vieja Recipe

Author: MonicaOn: Apr 03Categories: 21 Day Fix Nutrition, 21 Day Fix Recipes, Blog, Body Beast Nutrition, Body Beast Recipes, Healthy Recipes, Insanity Nutrition, Insanity Recipes, Nutrition, P90X Nutrition, P90X Recipes, Paleo No Comments

Coach Monica’s Healthy Ropa Vieja Recipe

21 Day Fix Nutrition, 21 Day Fix Recipes, Blog, Body Beast Nutrition, Body Beast Recipes, Healthy Recipes, Insanity Nutrition, Insanity Recipes, Nutrition, P90X Nutrition, P90X Recipes, Paleo

ExpandDetails

My Healthy Ropa Vieja Recipe OK, so “ropa vieja” may have a funny translation (it’s Spanish for “old clothes” lol), but it is DELICIOUS! In fact, so much so that it’s one of the national dishes of Cuba and super...

Read More