Get helpful nutrition information from the Fit Club Network that will help you succeed with your weight loss or body building journey.

6 Ways to Cultivate a Positive Mindset for Weight Loss

A Positive Mindset for Weight Loss is Key to Your Success! Today I want to talk to you about something that sometimes gets lost in discussions about losing weight — cultivating a positive mindset for weight loss. It’s pretty crazy that this isn’t...
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Beachbody’s NEW Vegan Post Workout Recovery Drink

A New Vegan Post Workout Recovery Drink Beachbody Releases Performance Plant-Based Chocolate Recover on May 20! We are excited to announce that, in just a few more days—on Monday, May 20 to be specific—Beachbody will introduce it’s new vegan...
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Tips for Eating More Vegetables on Portion Fix / 21 Day Fix

Eating More Vegetables Can be Delicious! I have to admit something — I LOVE VEGGIES. Eating more vegetables has never been an issue for me. But, I’ve been a Beachbody Coach (and a mom!) long enough to know that not everyone loves vegetables. Since...
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#FIXTHEINTERNET and You Might Just Win $100!

#FIXTHEINTERNET with Autumn Calabrese on April 1st! If you took the plunge and purchased Autumn Calabrese’s new Ultimate Portion Fix program, congratulations—not only are you stepping off the merry-go-round of dieting and FIX-ing your health issues...
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Healthy Meal Portions with Ultimate Portion Fix

Autumn is the Healthy Meal Portions Queen! Have you used the 21 Day Fix to get healthy and lose weight??? If you’ve been working out with me, you have — so you’re very familiar with Autumn Calabrese’s awesome color-coded portion-control...
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