by Monica Ward | The Fit Club Network
Can I Drink Alcohol on the 21 Day Fix?
I’m asked the question “Can I drink alcohol on the 21 Day Fix?” a lot. In fact, it may be the most common question I’m asked…lol.
In addition to the general enjoyment of an occasional drink, particularly wine, another reason people ask this is because they are comparing the 21 Day Fix to the Ultimate Reset Cleanse. The Reset is a 21 day cleanse that prohibits alcohol and is very different than the Fix. [See below to read a comparison of these two programs.]
If you’re asking this question, my answer be [pretty] good news to you! So, here it is:
The 21 Day Fix gives you a little more flexibility than the Ultimate Reset when it comes to alcohol consumption. But, not very much.
Watch this video where I answer this question in more detail:
Two things before I sign off:
- The answer to this question is different if you’re looking to do the 21 Day Fix Extreme. Contact me if you’re going this route and I’ll fill you in.
- If you want to know more details about how the 21 Day Fix compares with the Ultimate Reset Cleanse so you can decide which program would be best for you, click HERE to read our post on this topic.
Get Free 21 Day Fix Coaching by Monica
Yes! If you purchase the 21 Day Fix (or 21 Day Fix Extreme) through me, it comes with FREE Nutrition and Fitness Coaching. I’ll be here for you throughout the 21 Days to give you the tools, motivation and accountability you need to be successful. One of the best perks is being a part of my private online 21 Day Fix Facebook group where I (and other Fixers) post all kinds of helpful info and meal ideas. Click on the button below to get started!