Can I Drink Alcohol on the 21 Day Fix?
by Monica Ward | The Fit Club Network
Would you be surprised if I told you that this is the question I get asked the most – Can I drink alcohol on the 21 Day Fix? Lol…probably not, right?
Other than not wanting to part with the occasional glass of wine or cocktail, the other reason people ask this is because they are comparing the 21 Day Fix to the Ultimate Reset Cleanse. [The Reset is a 21 day cleanse by Beachbody that prohibits alcohol.]
Anyways, if you’re asking this question, my answer will probably be [pretty] good news to you! The 21 Day Fix gives you a little more flexibility than the Ultimate Reset when it comes to alcohol consumption. Don’t get too excited…it’s not very much. Watch this video where I answer this question in more detail:
Two things before I sign off:
- The answer to this question is different if you’re looking to do the 21 Day Fix Extreme. Contact me if you’re going this route and I’ll fill you in.
- If you want to know more details about how the 21 Day Fix compares with the Ultimate Reset Cleanse so you can decide which program will best meet your needs, click HERE to read our post on this topic.
Get My FREE 21 Day Fix Meal Plan
Initially, you might feel overwhelmed with the 21 Day Fix Nutrition Plan. Please, don’t. I am here to help – and so is my private online 21 Day Fix group. It’s just like all other worthy endeavors…there’s an adjustment period while you learn new ways of thinking and doing and then…VOILA! You change your lifestyle for the better.
I created a FREE meal plan to help those who are just getting started see that it’s not difficult. It’s all about the tools you use! [By the way…my FREE coaching is one of your most powerful tools. You can get more info on that HERE.] Sign up below to get my 21 Day Fix Meal Plan!