Blog

The Fit Club Network’s blog is packed with tips, motivation, recipes, Beachbody Coaching tips and information, and more, from Founding Coach Monica Koon and her partner, Dave Ward.

NEWSFLASH! Beachbody Merges with MYX Fitness & MYX Bike Reviews

Beachbody Merges with MYX Fitness & MYX Bike Reviews I’m coming to you today with some really EXCITING news!! Have you seen the headline? Beachbody merges with MYX Fitness! If you’re a regular reader of my (Dave) blog, you know I love cycling,...
Read More

How Is the Control Freak Workout Different Than Other Beachbody Workouts?

How Is the Control Freak Workout Different? (Plus a FREE Sample Workout!) Are you wondering about the Control Freak workout? Like what it is and how it compares with other Beachbody workouts? I’ve been doing this workout with my virtual workout...
Read More

Pin It on Pinterest