Blog

The Fit Club Network’s blog is packed with tips, motivation, recipes, Beachbody Coaching tips and information, and more, from Founding Coach Monica Koon and her partner, Dave Ward.

6 Ways to Cultivate a Positive Mindset for Weight Loss

A Positive Mindset for Weight Loss is Key to Your Success! Today I want to talk to you about something that sometimes gets lost in discussions about losing weight — cultivating a positive mindset for weight loss. It’s pretty crazy that this isn’t...
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