Blog

The Fit Club Network’s blog is packed with tips, motivation, recipes, Beachbody Coaching tips and information, and more, from Founding Coach Monica Koon and her partner, Dave Ward.

What is a Supplement Stack & What Do Ours Look Like?

Dave and Monica’s Supplement Stack It’s a new year (HOORAY, right???) and, if you’re like many people, you’re ready to make some changes. It might even be time to consider a supplement stack. A healthy body is more important than ever as we head...
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9 Shakeology Food Recipes

9 Shakeology Food Recipes It may be called Shakeology, but that doesn’t mean shakes are all you can make with it! In this post, I’m going to share some delicious Shakeology food recipes with you that I know you’re gonna love. If you’re a regular...
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A Comparison of On Demand Workout Programs — Peloton, Beachbody On Demand & Zwift

A Comparison of Three of Our Favorite On Demand Workout Programs Peloton, Beachbody On Demand & Zwift Today’s world is fast and furious and you don’t always have time to get to the gym. And, sadly, with the COVID-19 pandemic, going to the gym...
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Why Shakeology is One of the Best Nutrition Supplements Available

  Here’s Exactly Why Shakeology is One of the Best Nutrition Supplements Shakeology is one of the best nutrition supplements on the market. Yes, this is bold statement, but I wouldn’t make it if I didn’t know it to be true. If you read...
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