Fitness | Nutrition | Lifestyle

21 DAY FIX FAQ VIDEO SERIES: Can I Eat Foods I Like on The 21 Day Fix?

by Monica Ward | The Fit Club Network


Can I Eat Foods I Like on The 21 Day Fix? |

Can I eat foods I like on the 21 Day Fix Meal Plan?

The answer is YES – but, a qualified one.

Some people are concerned they’re going to have to eat nothing but tofu and rice cakes for 21 days on the 21 Day Fix program. That’s definitely not the case – although you definitely can if you like these foods. If you like foods like chips and ice cream, then you’re going to be a bit disappointed.

The 21 Day Fix is about learning to eat healthy whole nutrient rich foods. Particularly, single ingredient foods – like a strawberry or some chicken. Think foods that either came from the ground or, at one point, walked on it…preferably in an open environment rather than a pen.

Watch this video where I answer this question in more detail:

21 Day Fix FAQ Video Series
Can I Eat Foods I Like on the 21 Day Fix?

FREE 21 Day Fix Coaching by Monica

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