Fitness | Nutrition | Lifestyle

What is Shakeology Boost?

This post was last updated on Aug 9, 2018 @ 3:17 pm
What is Shakeology Boost? | TheFitClubNetwork.com

What is Shakeology Boost? | TheFitClubNetwork.comWhat is Shakeology Boost?

What is Shakeology Boost? Well, sometimes we need a little something extra to give us an edge—like more nutrients from veggies, a bit of digestive assistance, or a zing of energy and mental focus. Shakeology Boosts allow you to customize your Shakeology to do just that.

How Do Shakeology Boosts Work?

There are three different Shakeology Boosts—Power Greens, Digestive Health, and Focused Energy. As with ALL Beachbody supplements, there are NO artificial colors, flavors, sweeteners, or preservatives. It’s as simple as adding a scoop of the Boost of your choice to your Shakeology.

Here’s the word from Uncle Tony:

Shakeology Power Greens Boost

The Shakeology Power Greens Boost contains one FULL serving of nutritious green vegetables, including all the vitamins, minerals, and healthy phytonutrients that your body needs.

One scoop of this Boost is like eating 2/3 cup dark leafy greens (like kale and spinach), 1/3 cup of a large celery stalk, and 1/3 cup cucumbers. Another important benefit is that it helps support your body’s acid/alkaline balance. (Acidity has been linked to cancer. Click on this link to read more about the importance of alkalinity.)

The following key ingredients are in the Shakeology Power Greens Boost:

  • Kale—a superfood packed with 45 flavonoids and carotenoids
  • Spirulina—a blue-green algae that is high in protein, iron, and chlorophyll
  • Chlorella—an algae with high levels of protein, amino acids, and natural phytonutrients
  • Spinach—a dark leafy green with minerals, vitamins, phytonutrients

Here’s the package label with more info—Shakeology Power Greens Boost Supplemental Info

Check out how Sagi Kalev uses the Power Greens Boost—totally hysterical. He doesn’t eat when he flies because it’s so easy to get sick that way. Watch what he does before his 14 hour flight:

 

Shakeology Focused Energy Boost

Shakeology Focused Energy Boost will give your mind AND body a boost of energy from natural sources of caffeine WITHOUT compromising your health. It also supports your mental clarity and focus and increases your alertness and stamina.

The following key ingredients are in the Shakeology Focused Energy Boost:

  • Guarana—an energizing plant that is said to increase mental alertness, help you concentrate, and fight fatigue
  • Ginseng—an ancient herb that helps promote vitality, mental clarity and memory
  • Rhodiola—a powerful adaptogen that is used to relieve mental fatigue and help your body cope with stress
  • Lion’s Mane—a medicinal mushroom that is used to support the immune system and cognitive function

Says Darin Olien, one of the creators of Shakeology and this Boost, Focused Energy is “an unsung HERO at Beachbody that not enough people know about” and HIGHLY recommends giving it a try to get fired up for 2017.

Here’s the package label with more info—Shakeology Focused Energy Boost Supplemental Info

Here’s a video with more info:

 

Shakeology Digestive Health Boost

Shakeology Digestive Health Boost provides over half of your daily recommended amount of soluble AND insoluble fiber (when added to Chocolate Shakeology). Typical fiber supplements contain only soluble fiber, which absorbs water and turns into mush; insoluble fiber doesn’t absorb any water just like the real fiber-filled foods. The result is improved regularity and a feeling full longer.

The following key ingredients are in the Shakeology Digestive Health Boost:

  • Chia—an insoluble fiber that’s packed with nutrients, omega-3 fatty acids, and fiber
  • Flax—one of the richest sources of plant-based omega-3 fatty acids on the planet
  • Pea Fiber—another insoluble fiber that helps maintain digestive system health and regularity
  • Psyllium Husk—a soluble fiber that may reduce the risk of heart disease

Here’s the package label with more info—Shakeology Digestive Health Boost Supplemental Info

Here’s a video with more info:

 

So, what is Shakeology Boost? Now you know! I know it can be overwhelming to figure out what supplements will TRULY help you. That’s what we’re here for—talk to us and we’ll help you figure it out. That is, if you’re really serious about making a change in your life when it comes to your health and fitness level.

Contact Coach Dave

 

 

Author: Dave

Father, retired attorney, cyclist (road & track), skier, surfer, recovered triathlete, half of a dynamic coaching team and co-founder of the Fit Club Network. Living my passion as an entrepreneur helping people achieve their fitness and financial goals.

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