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This is a super easy Sweet Potato Omelet recipe that’s packed with protein and nutrients.
Sweet potatoes are one of our favorite healthy foods. Here are just a few of their nutritious benefits:
Excellent source of Vitamins B6 and C
High in fiber
Good source of iron, magnesium and potassium
Balanced energy source
And, they’re incredibly versatile. You can use them in salads, soups, as a main or side dish, and as a tasty ingredient in dishes like this.
So go forth and make omelets! For breakfast, lunch
or dinner—whether you’re doing P90X, Insanity, or just eating clean and healthy.
(Check out this little tweak I do to make it work with
.) Body Beast
P90X RECIPES: Sweet Potato Omelet with Kale & Broccoli
Units: Metric US Imperial
Soften up the kale, broccoli, and sweet potatoes with a little coconut oil and water in a small skillet on the stovetop.
When done, remove the pan from the heat and set aside drained veggies in a small bowl.
Wipe the pan clean, add a little more coconut oil, heat just until hot, and pour in the pre-beaten eggs. Cover.
Once the eggs are set, add the veggies.
Fold it in half and serve. If you want, top with some salsa.
Father, retired attorney, cyclist (road & track), skier, surfer, recovered triathlete, half of a dynamic coaching team and co-founder of the Fit Club Network. Living my passion as an entrepreneur helping people achieve their fitness and financial goals.