Did you know that eating a Mediterranean diet may lead to a longer life? Yep! That’s because it helps you manage your weight and fight cardiovascular disease.
According to an article by CNN, it’s because it’s “rich in vegetables, fruits, nuts, beans and peas, unrefined grains, olive oil and fish. It keeps dairy, meat and saturated fats to a minimum. And you can have a glass of red wine with dinner without cheating.” (I especially like that last part…except that Autumn is a bit more strict when it comes to wine!)
This Greek Pita is something I came up with to keep my meals delicious and 21 Day Fix compliant. By no means is this just for Fix-ers. All of our recipes are just good clean and healthy eating, so no matter what fitness and nutrition program you're doing...buon appetito!
| Servings |
| 1 pita |
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This Greek Pita is something I came up with to keep my meals delicious and 21 Day Fix compliant. By no means is this just for Fix-ers. All of our recipes are just good clean and healthy eating, so no matter what fitness and nutrition program you're doing...buon appetito!
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Ingredients
- 1 Red Container ground lamb
- 1 Red Container plain Greek yogurt
- 1 Green Container cucumbers, red onions, and tomatoes
- 1 Yellow Container whole wheat pita
- Garlic powder, mint, dill and lemon juice (free seasonings)
Servings: pita
Units:
Instructions
- Sauté ground lamb in a non-stick skillet over medium heat until browned. Season with garlic powder.
- Meanwhile, chop veggies and add some dill and lemon juice to Greek yogurt.
- Warm the pita, if desired.
- Put the lamb in the pita, top with sauce and veggies.
Recipe Notes
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