21 Day Fix Unboxing
A present arrived yesterday in the mail for me and I couldn’t resist the opportunity to show you! I wanted to share my my 21 Day Fix unboxing with you so you know exactly what’s inside of the program package AND share some info on Autumn Calabrese’s new portion control and fitness program.
Watch the promo video above to get a good overview of what you can expect, then read on to find out what’s in the box and my review of Day !
About the 21 Day Fix
Fitness trainer Autumn Calabrese shares her passion for food and fitness and helps you learn how to make simple life-changing choices with the 21 Day Fix meal plan and workout.
She’s definitely qualified with personal training certificates from the National Academy of Sports Medicine (NASM) and the American Fitness Professionals & Associates (AFPA)—and her supportive and highly motivating style has made her super popular in the fitness industry.
The 21 Day Fix is a PERFECT workout program for those who seek great results in a relatively short amount of time. With it’s simple and structured portion-control system, the Fix takes the guesswork out of weight loss and the easy-to-follow workouts can fit into anyone’s busy schedule.
This program teaches you how to exchange your unhealthy eating habits for new healthier ones so you can permanently change your lifestyle, which is the sign of a truly great program. This is NOT just the next fad diet!
21 Day Fix Contents
The 21 Day Fix contents include workout DVDs (including a bonus DVD if you order from a coach), a nutrition plan, the food containers, and a workout calendar to help you keep track of your routine.
Here’s my 21 Day Fix unboxing video that shows you exactly what you get:
How Does the 21 Day Fix Work?
The 21 Day Fix is a structured portion control eating plan that’s designed to get you eating the right foods.
The color-coded food containers don’t give you any wiggle room and help you measure your daily intake of food, rather than counting calories. Each color represents a different food group. For example, red is for protein and green is for veggies. The nutrition guide helps you calculate your daily calorie count based on on your weight and this will determine how many servings of each container you get each day.
I am a busy mom of two kids who runs a thriving home-based Team Beachbody business so I need simple AND I need structure. Autumn’s system gives me both so that I can successful—and I know it can work for you, too!
My 21 Day Fix Review (Day 1)
Day 1 of the 21 Day Fix workout was both challenging and fun—here’s my review of this first day.
I am madly in love with this program! In my opinion, the 21 Day Fix is one of the easiest Beachbody programs to follow.
It lasts only 21 days, which is a very reasonable time commitment, while also being long enough to help you form permanent new habits. Think of it like a launching pad for learning the skills that will keep you healthy for a lifetime.
The best part is no more counting calories (woo hoo)!!! The containers take the work—and guesswork—out of the nutritional portion of this program.
This is a perfect program for partners or spouses to do together. The workouts are challenging enough for both men and women. (If you’ve got a doubter of the male persuasion on your hands, have them read this article by Dave—21 Day Fix for Guys).
The portability of the food containers allows each person to prepare their meals together and take them on the go. Or, if one of you stays at home and does most of the cooking, then that person can prepare all the meals and easily pack them up.
Check out my video with my review of the 21 Day Fix after completing Day 1:
FREE 21 Day Fix Coaching
The most important thing you can do right from the start of this three week journey is to be committed. You’ll need to be disciplined and you’ll have to do the proper planning and preparation, so that you can achieve the outstanding results that are possible on this program.
My goal is to make it as simple as possible by giving you extra tools, tips and motivation along the way—all for FREE.
Yes, it’s honestly free—Beachbody believes in guidance and accountability, so they make it possible for me to give you free coaching with your purchase of the 21 Day Fix when you purchase it through me. There is absolutely no reason not to snatch me up on this fabulous opportunity.
The 21 Day Fix is now one of my “go to” programs, so I have lots of info I can pass along to you! I also have a private 21 Day Fix Facebook community that will help keep you even more accountable and motivated.
Just click on the button below to get me assigned as your coach and let’s get started!