Featured

Read featured articles from the Fit Club Network blog.

Beachbody’s New Three Week Fitness Challenge

Our New Three Week Fitness Challenge Some of you may know that I was one of a select group of coaches to take part in the new Shift Shop three-week pre-release test group. This is Beachbody’s latest three week fitness challenge that is designed...
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What is the 21 Day Fix App?

What is the 21 Day Fix App? What is the 21 Day Fix app? Oh, only one of your most important tools you’ll use and LOVE while you’re doing the Fix! It makes staying on track MUCH easier. Most of the time, I am a pen and paper person. When I...
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Dining Out on the 21 Day Fix

Dining Out on the 21 Day Fix Yes, the 21 Day Fix is structured. No, you do not have to suffer while you’re doing the program. Autumn fully intends for the eating plan to be a lifestyle change, not a diet. Real life means we occasionally go out to...
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Coach Dave’s Insanity Max 30 Review

Coach Dave’s Insanity Max 30 Review I love a good workout challenge. I’ve done all of Shaun T’s workouts and, I’ll be honest, most of them are butt kickers and not for the faint of heart (hence the frequent use of the word “insanity”)....
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Coach Monica’s Tips on How to Maintain Weight Loss

Coach Monica’s Tips on How to Maintain Weight Loss You’ve lost the weight and now you want to keep it off, right? Ummm, yeah. I’ve learned a few things being a Beachbody Coach for the last decade! One of those is how to maintain weight...
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Be Like Bob. Win a Workout Challenge Contest.

Be Like Bob. Win a Workout Challenge Contest. Be like Bob. Win cash and prizes in a workout challenge contest just for getting healthy. In addition to winning a t-shirt AND $25,000, Bob won his health back. Let me tell you his story—and give you two...
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