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Read featured articles from the Fit Club Network blog.

LESSON 2: 10 Buffet Style Meal Prep Tips

Buffet Style Meal Prep School LESSON 2: 10 Buffet Style Meal Prep Tips In Lesson 2 of my Buffet Style Meal Prep School series, I will share 10 buffet style meal prep tips to help you succeed with this AWESOME way of eating healthy. Read this whole post,...
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Beachbody’s New Three Week Fitness Challenge

Our New Three Week Fitness Challenge Some of you may know that I was one of a select group of coaches to take part in the new Shift Shop three-week pre-release test group. This is Beachbody’s latest three week fitness challenge that is designed...
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What is the 21 Day Fix App?

What is the 21 Day Fix App? What is the 21 Day Fix app? Oh, only one of your most important tools you’ll use and LOVE while you’re doing the Fix! It makes staying on track MUCH easier. Most of the time, I am a pen and paper person. When I...
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Dining Out on the 21 Day Fix

Dining Out on the 21 Day Fix Yes, the 21 Day Fix is structured. No, you do not have to suffer while you’re doing the program. Autumn fully intends for the eating plan to be a lifestyle change, not a diet. Real life means we occasionally go out to...
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Coach Dave’s Insanity Max 30 Review

Coach Dave’s Insanity Max 30 Review I love a good workout challenge. I’ve done all of Shaun T’s workouts and, I’ll be honest, most of them are butt kickers and not for the faint of heart (hence the frequent use of the word “insanity”)....
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