Can I Drink Shakeology on the 21 Day Fix?
Some of you may be wondering, “Can I drink Shakeology on the 21 Day Fix?”. The short (and loud) answer is YES!
If you follow me at all, you know that I’m a HUGE advocate of Shakeology—NOT because I love promoting and NOT just to make a buck. It’s because Shakeology is my most power weight loss tool. You don’t just have to take my word for it—it’s been independently proven to promote weight loss.
No matter what workout I’m doing, I drink my Shakeology every single day. It’s SUPER easy to fix, yet it provides me with all the nutrition I need for my entire meal—and I love how it tastes.
First, let me take a moment to fill you in a little bit about Shakeology in case you don’t know exactly what it is.
What is Shakeology?
Shakeology is Beachbody’s main nutritional supplement. On the surface, you might think of it like a protein shake, but it’s SO much more.
The amount of care, thought, and research that went into Shakeology by the people who created it is unsurpassed. Every ingredient, and its source somewhere in the world, was thoroughly investigated. There is nothing artificial in it and it has been independently and clinically proven to promote weight loss, reduce cholesterol, and reduce blood sugar. It was designed to be the healthiest meal of the day, fill in nutritional gaps, and give you a natural energy boost.
I have been drinking it for years and it is, hands down, my most powerful tool for weight loss. Being a busy mom, I especially love that it takes me just a minute to shake up a meal and I can take it with me wherever I’m going.
Shakeology and the 21 Day Fix
I was thrilled that Shakeology and the 21 Day Fix fit together perfectly! You definitely CAN drink it—but, you need to know how to account for it in the containers.
Watch this short video where I tell you how to do this correctly:
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