Fitness | Nutrition | Lifestyle

Coach Monica’s 21 DAY FIX FAQ VIDEO SERIES: Can I Drink Shakeology on The 21 Day Fix?

This post was last updated on Aug 9, 2018 @ 4:14 pm
COACH MONICA'S 21 DAY FIX FAQ VIDEO SERIES: Can I Drink Shakeology on The 21 Day Fix? | TheFitClubNetwork.com

COACH MONICA'S 21 DAY FIX FAQ VIDEO SERIES: Can I Drink Shakeology on The 21 Day Fix? | TheFitClubNetwork.com

Can I Drink Shakeology on the 21 Day Fix?

Some of you may be wondering, “Can I drink Shakeology on the 21 Day Fix?”.

First, let me take a moment to fill you in a little bit about Shakeology in case you don’t know exactly what it is.

What is Shakeology?

Shakeology is Beachbody’s main nutritional supplement. On the surface, you might think of it like a protein shake. But, it’s SO much more.

The amount of care, thought, and research that went into Shakeology by the people who created it is unsurpassed. Every ingredient, and its source somewhere in the world, was thoroughly investigated. There is nothing artificial in it and it has been independently and clinically proven to promote weight loss, reduce cholesterol, and reduce blood sugar. It was designed to be the healthiest meal of the day, fill in nutritional gaps, and give you a natural energy boost.

I have been drinking it for years and it is, hands down, my most powerful tool for weight loss. Being a busy mom, I especially love that it takes me just a minute to shake up a meal and I can take it with me wherever I’m going.

Shakeology and the 21 Day Fix

So, how does Shakeology work with the 21 Day Fix? Well, you CAN drink it—but, you need to know how to account for it in the containers.

Watch this short video where I tell you how to do this correctly:

 

 

 

Get My FREE 21 Day Fix Meal Plan

I have a super helpful 21 Day Fix tool for you! If you haven’t gotten it yet, enter your information below to get my free 21 Day Fix Meal Plan. It includes one week of detailed menus, a grocery shopping list, and a color-coded food list. Don’t worry, I don’t have time to spam you [and I definitely won’t let anyone else spam you]. You will receive my newsletter with tips and info that will increase your chances of reaching your weight loss goal on the 21 Day Fix.






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Author: Monica

Wife, mother, former elementary school teacher, one-half of a dynamic coaching team and co-founder of the Fit Club Network. I am currently an Independent 14 Star Diamond Coach whose passionate about helping others transform their lives.

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