Archives for 2017

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Dave’s Easy Butternut Squash Soup Recipe

Dave’s Easy Butternut Squash Soup Recipe My sweetie isn’t feeling too good, so I whipped up some soup for her. This is another one of my “If I can do it, you can do it” times, so here it is—my EASY butternut squash soup recipe. But,...
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BUFFET STYLE MEAL PREP LESSON 3: Meal Prepping for the Week

LESSON 3: Meal Prepping for the Week Buffet Style Meal Prep I gave you an overview of Buffet Style Meal Prep School, shared a bunch of tips in Lesson 2, and covered core healthy foods in Lesson 3. In this lesson, I’ll show you how to use these...
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BUFFET STYLE MEAL PREP SCHOOL LESSON 2: Core Healthy Foods

LESSON 2: Buffet Style Meal Prep Core Healthy Foods Buffet Style Meal Prep School In Lesson 2 of my Buffet Style Meal Prep School, I’m going to cover my favorite core healthy foods that I use in my buffet style meal prep. These are the foods that...
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BUFFET STYLE MEAL PREP LESSON 1: 10 Buffet Style Meal Prep Tips

LESSON 1: 10 Buffet Style Meal Prep Tips Buffet Style Meal Prep School In the very first lesson in my Buffet Style Meal Prep School, I will share 10 buffet style meal prep tips to help you succeed with this awesome and simple way of eating healthy. First,...
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