Tuesday, February 9, 2010

Blog

“Yoga is Silly and I Don’t Need it.”

Sure you don’t. We are now creeping up on 2 years since I really started to... 


Healthy Eating Tips

A lot of people ask me what they should be eating or whether I have any helpful tips.... 


Tony Horton Fitness Camp! Tony Horton Fitness Camp!

WOW, what a weekend.  I am on overload and complete exhaustion at the same time. ... 


What’s With All the Protein?

If you are doing P90X and following the Nutrition Guide, you are probably asking... 


Going Primal?

If you are a regular reader/subscriber to this blog you know that nutrition is one... 


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News & Events

Tony Horton Fitness Camp! Tony Horton Fitness Camp!

WOW, what a weekend.  I am on overload and complete exhaustion at the same time. ... 


On the Road Again – The Game Plan Road Tour On the Road Again – The Game Plan Road Tour

Team Beachbody is hitting the road with the Game Plan Road Tour.  With the Game... 


The Game Plan – A Blueprint for Beachbody Coaches The Game Plan – A Blueprint for Beachbody Coaches

On October 17 and 18 Team Beachbody unveiled The Game Plan, which is a blueprint... 


Shakeology FAQ’s Shakeology FAQ’s

Shakeology Benefits Chart What is in Shakeology anyway? The ingredients in the Greenberry... 


FREE workout in Scottsdale every Tuesday night. FREE workout in Scottsdale every Tuesday night.

Arizona Fit Club hosts free weekly workouts in the Scottsdale airpark area.  Everyone... 


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Product Reviews

Tony Horton’s One-on-One Series. Tony Horton’s One-on-One Series.

Get The Man, raw and unfiltered. It’s just you and Tony, doing the crazy-intense workouts he’s devised to push himself. It’s nonstop, heart-pounding action, delivered right to your door every month. The One on One Series is a great way to find new workouts to challenge yourself and ensure that you maintain your great results from P90X. ... [Read more of this review]


Not ready for P90X? Check out the P90 Master Series Not ready for P90X? Check out the P90 Master Series

I am a firm believer that anyone can do P90X. However, many people will need to significantly modify the moves and perhaps the program (for example, replacing Plyometrics with Cardio X). For the Tony Horton lovers out there (us Fit Clubbers included) there is another option, the P90 Master Series. The P90 Master Series includes six discs: Core Cardio,... [Read more of this review]


Kathy Smith’s Project: You! Type 2 Kathy Smith’s Project: You! Type 2

Celebrity fitness trainer Kathy Smith has come out with a revolutionary new program designed to help people with Type 2 Diabetes overcome this devastating disease.  Project: You! Type 2 is a comprehensive 12 week system that includes both exercises and nutritional information specifically targeting Type 2 diabetes. Project: You! Type 2 is the first... [Read more of this review]


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