Workouts
The Science Behind P90X2
In this video, Dr. Marcus Elliott from The Peak Performance Project (or P3), talks about the training methods he's been using with … [Read More...]
P90X2 Nutrition Guide Made Easy
Yes, it's finally here! P90X2 has arrived and we've been through the P90X2 Nutrition Guide to try and provide you with the same … [Read More...]
Nutrition
TEDxIowaCity – Dr. Terry Wahls – Minding Your Mitochondria
A friend passed this video of TEDxIowaCity - Dr. Terry Wahls - Minding Your Mitochondria along to me the other day. It makes a … [Read More...]
Brussels Sprouts and Pearl Onions
Like most people I hated Brussels sprouts when I was a kid. I have no idea who is responsible for smearing the name of this most … [Read More...]
News & Events
Another Elite Year
Our very own Monica Ward has done it again. For the third year in a row Monica has achieved Elite status as a Team Beachbody Coach. Here's a short video from Senior Vice President Jeff Hill congratulating her on the accomplishment. Team Beachbody Elite status is always a high bar and 2011 was a crazy year with … [Read More...]
Team Beachbody Isn’t Just a Business. It’s a Movement
Sometimes fortune smiles upon you, the skies part and you gain a better perspective on something significant. That very thing happened for me on Thanksgiving day. I decided to send an email to Beachbody CEO Carl Daikeler to express my gratitude for creating Team Beachbody and for his leadership. It was a pretty … [Read More...]
Take The Beachbody Challenge
What's The Beachbody Challenge™? It's a health and fitness transformation competition. Commit to get fit and share the results you achieve with any Beachbody® program. You'll automatically get a free wristband, a free T-shirt, or BOTH! If your transformation is selected as the BEST in your age and gender category … [Read More...]
The 2011 Primal Blueprint 30-Day Challenge
Why a Primal Challenge? Results. Results are really the ultimate way to determine whether something works or not. Results may be harsh, but they are always fair. Based on results I know that a paleo nutrition plan works for me. I often refer to this as a "Primal lifestyle" or "Primal nutrition". I learned … [Read More...]
P90X2 Release Date September 1, 2011 – A Review
The release date for P90X2 was September 1, 2011. At least, that's the date you can sign up to get your copy. The actual delivery date depends on when you order it. If you order during the pre-sale period, then Beachbody will guaranty that you get it by December 25, 2011. Wow, that sucks, we have to wait. … [Read More...]
2011 Tour de France and Team Beachbody Chairman’s Adventure
Why I was There My wife Monica and I are Independent Team Beachbody Coaches, which essentially means we are sales reps for in home fitness products like P90X, Insanity and TurboFire and supplements like Shakeology. In 2010 we finished in the Top 10 for producers in the company. The reward...a cycling trip in the … [Read More...]
Team Beachbody Elite Coach Status and 2010 Awards and Recognition
2010 is in the books. January is usually the time to look forward; however, it's worth taking time to look back in order to set goals for 2011. Today Team Beachbody published its 2010 Recognition. Monica and I run three business centers, two of which are under her name and so we use those as our primary … [Read More...]
Start P90X ONE on ONE™ for Just ONE PENNY!
You may recall the coveted P90X ONE on ONE penny promotion. This December, we're bringin' it back for another spin—and just in time for the holidays. If you're new to the penny promo, here's how the offer works: Anyone who subscribes to the P90X ONE on ONE series (it's our only Home Direct workout program!) this … [Read More...]
