Fitness and Nutrition Education
What is the Ultimate Reset Cleanse? The Ultimate Reset is a 21 day clean eating challenge, first and foremost. You’ll take supplements during the process that assist in the flushing of toxins from your body, but clean eating is the cornerstone of the experience. No starvation diets. No harsh laxatives. No running back and forth… [Continue Reading]
If you are considering the Ultimate Reset Cleanse, now is the time to pull the trigger. Beachbody CEO Carl Daikeler will be personally leading a group of people doing the Ultimate Reset Cleanse on April 17th. In honor of that, Beachbody has extended the Ultimate Reset sale until April 14th. What is the Ultimate Reset… [Continue Reading]
The Ultimate Reset Cleanse finished up a little less than three weeks ago. I wanted to give everyone an update about what I’ve been doing since. My nutrition plan after the Ultimate Reset was to limit my consumption of animal products (fish, chicken, meat, eggs, etc.) to three days a week and eat vegetarian the… [Continue Reading]
What is the Ultimate Reset Cleanse? That’s really the question. The answer is pretty simple really. The Ultimate Reset Cleanse is a 21 day gentle cleanse designed to get your body hydrated, restore your body’s pH level, and help you establish some simple healthy habits that will serve you for a long time after the… [Continue Reading]
I am a huge fan of the Ultimate Reset. It’s simply changed my life. Here is one of the many simple recipes that are inspired by the nutrition plan that comes with it. I am an idiot and this is easy. Step one Slice up some good veggies. Pick what you like. I used acorn… [Continue Reading]
Well, the 21 days of the Ultimate Reset Cleanse has come to the end. I can only tell you that I am amazed. I didn’t lose a ton of weight. That was never my goal. The lightest I have been (since high school) is 159lbs, and that was when I was killing myself training for… [Continue Reading]
It has been a few days since we filmed our last update. We were traveling to Phoenix, where it was HOT. That got me thinking about water and how much better I feel drinking way more of it. So, a few thoughts on that and our experience traveling as we head down the home straight… [Continue Reading]
Ok, we are done with Phase II of the Ultimate Reset Cleanse and we feel AMAZING. Here’s our video talking about what’s been happening for us so far.
Day 11 is in the books and here is our Ultimate Reset Cleanse review and update. Happy news. On Day 12 I woke up and weighed in at 158.6. That’s four pounds lighter than I was the previous morning and it’s the lowest weight I’ve been at since the San Diego International Triathlon in 2010. … [Continue Reading]
Monica and I have finished the first week of the Ultimate Reset. I have nothing but good things to say so far. The food has been amazing and there are quite a few of the recipes from Week 1 that we will continue to keep in our weekly rotation for quite some time. Also, I’ve… [Continue Reading]
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