The Importance of Alkalinity

Huh? What is this, 6th Grade Science? Well, you should take some time to understand the importance of maintaining a slightly alkaline state in your body. In order to help with that, I’ve included two videos. The first one, you’ve see here before. It explains why having a highly acidic diet can cause all sorts […]

Ultimate Reset Review – Round 2

Well, 21 days of the Ultimate Reset has come and gone.  What an amazing experience.  I can’t thank Isabelle Daikeler and Darin Olien for developing this amazing program.  After the first round of The Ultimate Reset, we felt strongly that it very well could be the most effective program Beachbody has for overall health.  That […]

The Ultimate Reset Mindset

Yes, mindset.  What?  The Reset is largely mental in nature.  All the information is simple.  Eat this at that time.  Take this supplement at that time.  Easy.  Simple.  Straightforward.  So, what’s the hard part again?  Well, that probably depends on how you came into the Ultimate Reset.  If your diet is 90% clean and you […]

Ultimate Reset Cleanse Challenge Group Starts August 8th

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And we are BACK with the Ultimate Reset Cleanse.  It’s been an incredible summer.  Tons of fun and traveling, but that’s taken it’s toll on our bodies.  Time to hit the RESET button and jump start the Fall fitness plan. If you are wondering what the Ultimate Reset is all about, check out our Ultimate […]

Ultimate Reset Cleanse – Round 2

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Last year Monica said she was “breaking up with Tempeh forever”.  Forever lasted 13 months.  Monica is back in a relationship with Tempeh, which means she’s doing the Ultimate Reset Cleanse again! What is the Ultimate Reset Cleanse? The Ultimate Reset is a 21 day clean eating challenge, first and foremost.  You’ll take supplements during […]

Ultimate Reset Clinical Study

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What is the Ultimate Reset Cleanse? The Ultimate Reset is a 21 day clean eating challenge, first and foremost.  You’ll take supplements during the process that assist in the flushing of toxins from your body, but clean eating is the cornerstone of the experience.  No starvation diets. No harsh laxatives. No running back and forth […]

Ultimate Reset Sale – Spring Cleaning

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If you are considering the Ultimate Reset Cleanse, now is the time to pull the trigger.  Beachbody CEO Carl Daikeler will be personally leading a group of people doing the Ultimate Reset Cleanse on April 17th.  In honor of that, Beachbody has extended the Ultimate Reset sale until April 14th. What is the Ultimate Reset […]

Post Ultimate Reset Nutrition Plan

Ultimate Reset Recipes

The Ultimate Reset Cleanse finished up a little less than three weeks ago.  I wanted to give everyone an update about what I’ve been doing since.  My nutrition plan after the Ultimate Reset was to limit my consumption of animal products (fish, chicken, meat, eggs, etc.) to three days a week and eat vegetarian the […]

What is The Ultimate Reset?

What is the Ultimate Reset?

What is the Ultimate Reset Cleanse?  That’s really the question.  The answer is pretty simple really.  The Ultimate Reset Cleanse is a 21 day gentle cleanse designed to get your body hydrated, restore your body’s pH level, and help you establish some simple healthy habits that will serve you for a long time after the […]

Simple Ultimate Reset Cleanse Recipes

Ultimate Reset Cleanse Recipes

I am a huge fan of the Ultimate Reset.  It’s simply changed my life.  Here is one of the many simple recipes that are inspired by the nutrition plan that comes with it.  I am an idiot and this is easy. Step one Slice up some good veggies.  Pick what you like.  I used acorn […]