How Beachbody Nutritional Supplements Can Help You Stop Gaining Weight
If you follow this blog, you know that Monica and I are all about making sustainable lifestyle changes that help you reach your health and fitness goals. Today, I want to talk about how nutritional supplements can help you stop gaining weight.
Beachbody’s Shakeology Meal Replacement Shake
Shakeology was Beachbody’s very first nutritional supplement and we could not love it more. It is one of the best nutrition supplements on the market. We encourage you to take a few minutes and learn more about this powerful supplement.
Shakeology is a powerful weight loss tool.
It is packed with top-quality nutrients so it can function as a total meal replacement.
Did you know when you’re in a hurry and don’t take the time for lunch, you can SLOW your metabolism? Then, later in the day or early evening, you may end up consuming even more calories than you would have if you had taken the time to eat lunch.
Slowing your metabolism and overeating is NOT helpful when you’re trying to lose weight.
Shakeology is full of nutrition and fiber so it’s a fabulous natural appetite suppressant. So, the next time you’re tempted to skip a meal, opt for a nutritious (and delicious) Shakeology “meal” instead.
If you’re really struggling with weight gain, especially after the holidays, I recommend the three-day Shakeology cleanse. This is a great way to push the “reset” button.
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Beachbody Performance Energize Pre-Workout Formula
Beachbody’s Performance line has several awesome supplements.
With only 15 calories a serving and active ingredients like caffeine, quercetin, and beta-alanine, the Energize pre-workout supplement is a fantastic way to boost your energy and help you stop gaining weight.
The thing I love about Energize is it’s not full of unhealthy sugar like most energy drinks. And, it offers a low dose of caffeine from both green tea and coffee bean extract, so it’s not going to send your heart rate through the roof either.
Most energy drinks are straight-up unhealthy, and if you’re trying to get healthy and reach your ideal weight, they’re not good. I find it troubling that so many energy supplements don’t even have the full ingredient list on the label!
With Energize, you’ll experience improved performance, better energy, and sharpened focus. Energize also delays muscle fatigue, which helps improve your endurance.
A great way to stop gaining weight is to improve your exercise performance and Energize helps you do that!
Check out these AMAZING weight loss results from real people who used Energize—See the Beachbody Performance Energize Results!
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Beachbody Performance Hydrate Formula
When you’re working on losing weight and meeting your goals, hydration is SUPER important. Working out makes you sweat and you lose a lot of hydration.
A lot of times when you feel hungry, you’re actually thirsty. If you stay hydrated, you won’t get those confusing “hunger” pangs.
Most electrolyte replacement drinks should just be called “Sugar Water!” What’s the use of eating right and exercising if you ruin it all with your energy and fluid replacement drinks?
With Beachbody Performance Hydrate, you’ll get the electrolytes you need without all the sugar and this will help you stop gaining weight so you can work on losing it instead.
Beachbody Performance Recover Post-Workout Formula
You’ve had your Energize and finished a tough workout, now it’s time for Performance Recover Post-Workout Formula.
This supplement promotes lean muscle growth, and muscle burns more calories than fat – even at rest. Building lean muscle is a great way to stop the wrong kind of weight gain.
Simply mix and drink within 30 minutes of finishing your workout
Beachbody Performance Recharge Nighttime Formula
Did you know that improved sleep can actually help you lose weight? When you’re short on sleep, you make bad decisions, including bad food choices and being short on sleep causes daytime cravings because your brain demands high-carb, energy-dense foods to keep it awake.
A good night’s sleep also helps lower your cortisol—a stress hormone that signals your body to conserve its fuel. How does it do that? By hanging on to fat!
Recharge Nighttime Recovery Formula accelerates exercise recovery while you’re sleeping, reducing delayed onset muscle soreness and promoting sustained muscle growth.
Recharge is full of phytonutrients and functional ingredients. There are no junky fillers, artificial sweeteners, or preservatives.
I always get such a great night’s sleep when I drink Recharge an hour before bedtime.
Stop weight gain by getting a great night’s sleep with Recharge.
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How to Stop Gaining Weight With Nutritional Supplements
You CAN stop gaining weight with the right nutrition and exercise plan that includes healthy nutritional supplements.
The great thing about these supplements? They take you from pre- to post-workout, through your day, and right into night time. Including these supplements in a healthy eating and exercise plan can help you put an end to weight gain.
Are you ready to try some or all of these nutritional supplements? Have questions? I’d love to help. Contact me today. Click below to order a Performance trial pack!