Personal Development

3 Ways Having (and Being) a Beachbody Coach Benefits You

How Having a Beachbody Coach Benefits You Today I want to share three BIG ways that having a Beachbody Coach benefits you. Let’s face it, making a major lifestyle change is challenging. It’s tough enough that many people never even attempt...
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Being SELF Directed on Your Fitness Journey

Being SELF Directed on Your Fitness Journey I’m pretty sure that most everyone I coach secretly wishes (and sometimes believes!) that I had a magic wand to lay upon their head and instill infinite motivation so they can finally reach their health...
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