Personal Development

Being SELF Directed on Your Fitness Journey

Being SELF Directed on Your Fitness Journey I’m pretty sure that most everyone I coach secretly wishes (and sometimes believes!) that I had a magic wand to lay upon their head and instill infinite motivation so they can finally reach their health...
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Having Integrity With Your Health and Fitness

Having Integrity With Your Health and Fitness This simple, but profound, passage comes from one of my very favorite personal development books—The 7 Habits of Highly Effective People by Stephen Covey. We are all familiar with integrity in general,...
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What I Learned From Gary Vaynerchuk

What I Learned From Gary Vaynerchuk I just had a mind blowing weekend. Carl Daikeler, David Scott Mann, Bo Eason and Gary Vaynerchuk joined Jimmy Hays Nelson, 500+ men, and ME for Training Camp Live IIin Dallas to learn how to lead. An all male leadership...
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How Reactive vs Proactive Language Affects Your Success

How Reactive vs Proactive Language Affects Your Success Coach Dave and I are committed to a daily dose of personal development, usually first thing in the morning. Why? Because it is an essential component in success – in every aspect of our lives....
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