Beachbody Programs | The Fit Club Network

The Fit Club Network’s Weight Loss Contest

Author: Dave On: Feb 13, 2018 Categories: Blog, Featured, Fitness Programs, Motivation, News + Events, Nutrition (Programs + Supplements) No Comments

The Fit Club Network’s Weight Loss Contest Are you a part of the Fit Club Network? If so, we have some exciting news for you—we have our very own weight loss contest! Inspired by the Beachbody Challenge, we created the Healthy Bod Challenge because...

80 Day Obsession: Best Core and Glute Exercises

Author: Monica On: Jan 31, 2018 Categories: Blog, Featured, Fitness Programs No Comments

80 Day Obsession: Best Core and Glute Exercises

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80 Day Obsession: Best Core and Glute Exercises Are you looking for a workout that has the absolute BEST core and glute exercises? These are my two areas of focus too! Getting a firm rounded butt AND toned abdominal muscles requires a COMPLETE approach...

Beachbody vs Gym Membership

Author: Dave On: Jan 26, 2018 Categories: Blog, Featured, Fitness Programs No Comments

Beachbody vs Gym Membership

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Beachbody vs Gym Membership Beachbody isn’t for everybody. Gyms aren’t for everybody. So when it comes to Beachbody vs gym membership, which side of the fence do you fall on? If you’re not sure, this will be a helpful posts...

Health and Fitness Goal Ideas

Author: Dave On: Jan 16, 2018 Categories: Featured, Fitness Programs, Motivation, Wellness No Comments

Health and Fitness Goal Ideas

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Health and Fitness Goal Ideas Are you ready to set some goals and need some inspiration? Well, I have some for you! Here are some health and fitness goal ideas to start you off right. Why is it important to set goals? Whether it’s a new year, a...

Beachbody’s New Quick Start Fitness Program

Author: Monica On: Oct 25, 2017 Categories: Blog, Featured, Fitness Programs, Nutrition (Programs + Supplements) No Comments

Beachbody’s New Quick Start Fitness Program

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A Quick Start Fitness Program You Can Do At Home One of the best things about Beachbody is that they listen and then they act. They heard and responded to their coaches who asked for a way for their newest customers to “try before...

Beachbody’s New Three Week Fitness Challenge

Author: Monica On: Aug 15, 2017 Categories: Blog, Endurance + Triathlon Training, Featured, Fitness Programs No Comments

Beachbody’s New Three Week Fitness Challenge

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Our New Three Week Fitness Challenge Some of you may know that I was one of a select group of coaches to take part in the new Shift Shop three-week pre-release test group. This is Beachbody’s latest three week fitness challenge that is designed...

Avoiding Injury During Exercise

Author: Dave On: Jun 27, 2017 Categories: Endurance + Triathlon Training, Featured, Fitness Programs, Wellness No Comments

Avoiding Injury During Exercise

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Avoiding Injury During Exercise Those of you who follow our blog know that I’m no stranger to exercise-related injury. I enjoy pushing myself hard and love extreme sports like skiing and surfing. I’ve been a triathlete and pushed my body to its limits....

Coach Dave’s Insanity Max 30 Review

Author: Dave On: Jun 12, 2017 Categories: Blog, Fitness Programs No Comments

Coach Dave’s Insanity Max 30 Review

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Coach Dave’s Insanity Max 30 Review I love a good workout challenge. I’ve done all of Shaun T’s workouts and, I’ll be honest, most of them are butt kickers and not for the faint of heart (hence the frequent use of the word...

The Importance of Combining Fitness with a Healthy Diet

Author: Monica On: May 09, 2017 Categories: Featured, Fitness Programs, Nutrition (Programs + Supplements), Wellness No Comments

The Importance of Combining Fitness with a Healthy Diet

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The Importance of Combining Fitness with a Healthy Diet When I went through my first weight loss transformation with the help of Beachbody back in 2003, I only did the workouts. Today I have a lot of customers follow the 21 Day Fix Eating Plan,...

Being SELF Directed on Your Fitness Journey

Author: Monica On: Apr 26, 2017 Categories: Blog, Fitness Programs, Motivation, Personal Development No Comments

Being SELF Directed on Your Fitness Journey

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Being SELF Directed on Your Fitness Journey I’m pretty sure that most everyone I coach secretly wishes (and sometimes believes!) that I had a magic wand to lay upon their head and instill infinite motivation so they can finally reach their...

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